Cutting it Out: A Journey through Psychotherapy and Self-Harm

Cutting it Out A Journey through Psychotherapy and Self Harm Cutting it Out is a largely autobiographical account of a young woman s battle with self harm Carolyn s story documents her own challenging journey offering unique insights into her feelings about se

  • Title: Cutting it Out: A Journey through Psychotherapy and Self-Harm
  • Author: Carolyn Smith
  • ISBN: 9781843102663
  • Page: 402
  • Format: Paperback
  • Cutting it Out: A Journey through Psychotherapy and Self-Harm

    Cutting it Out is a largely autobiographical account of a young woman s battle with self harm.Carolyn s story documents her own challenging journey, offering unique insights into her feelings about self harming and also her attitudes towards the therapy sessions commonly employed to help people who self harm It explores the complex nature of her relationship with the therCutting it Out is a largely autobiographical account of a young woman s battle with self harm.Carolyn s story documents her own challenging journey, offering unique insights into her feelings about self harming and also her attitudes towards the therapy sessions commonly employed to help people who self harm It explores the complex nature of her relationship with the therapist, her initial resistance to recovery and her eventual progression towards self knowledge and taking responsibility for her own actions.The first person narrative offers a vividly honest voice to the feelings and compulsions that drive someone to harm themselves and explores the conflict between the desire to self harm and the struggle to control and overcome this addictive, self destructive behaviour.This timely book breaks the silence surrounding a difficult subject It will provide valuable insights for therapists, counsellors, people who self harm and their families and friends.

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      402 Carolyn Smith
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    One thought on “Cutting it Out: A Journey through Psychotherapy and Self-Harm

    1. Madteapartier

      An interesting, intense book. I found the main character hard to relate to & feel that the story lacks suspense, however, I enjoyed the author's writing style & found some of her comments very insightful.

    2. Emily

      I found this book a little more distracting to read as it was based in UK style of writing. That aside, I thought this was a touching book and could be very valuable to those that self-harm or to those that know someone who self-harms.

    3. Nicola

      A book that certainly makes you think. The attachment to her psychotherapist is disturbing at times but very powerful. A short book that could be very triggering but very interesting too.

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